No Need for the Reminder

[Verse]
I couldn't control the corners of my mouth
The last time I left Ballenden House
Because I swear I'm never going back there
But even though I've regained my health
I still find time to torture myself
And convince myself the situation is worse than it is
I can't deal with nights like this
When it all fades to black and air just disappears

[Chorus]
So please don't remind me of things that I can do without
And of nights spent wishing she'd come find me
Stuck in this rut and pull me out
But instead I kept you hanging round to drag me down

[Verse]
I like to think that I live a lie
When I'm working from 9 'til 5
And that these nights are what define me
But my definition is not regret
Paralysed in a bed of sweat
Aching from my cranium to my jaw
As all the demons gnaw
On what is left of my brain somewhere in between

[Chorus]
So please don't remind me of things that I can do without
And of nights spent wishing she'd come find me
Stuck in this rut and pull me out
I've got a lot to sort out

[Bridge]
And today is the perfect Autumn day to think this through
Walk up and down The Innocent Railway for an hour or two
When it starts getting dark I head back home to work out what to do
We're both to blame for wasted days but it time to cut you loose
Because this is all you seem to do:

[Verse]
You remind me that I'm worthless
You remind me that I'm always tense
You remind me that are the simplest things leave me confused as I struggle to make any sense
You remind me that I'm weak willed
You remind me of the nights that I spent high
To forget another face, another name, to forget another goodbye

You remind me that with each step forward
I'm already contemplating stepping back
To digging my nails into my pale skin and let the whites of
My eyes turn to black
You remind me that I'll never grow up
But not in the way that I'll always have fun
In the way that I'll never progress, I'll always be a mess
And do my best to block out the sun, that's why I am think I'm done
Do my best to block out the sun, that's why I am think I'm done
Do my best to block out the sun, that's why I am think I'm done
Do my best to block out the sun, that's why I am think I'm done

I'm through with blocking out the sun, that's why I think we're done