‎up and down*

Lyrics From Snippet

...
And I can't tell which way is up and what's down
And I've got no more hope, what's done is done

[Chorus]
Why do I feel like I don't need anyone's help?
And how can I mean anything to anyone else? (Anyone, anyone)
[?], but is it worth breathing it out?
And that might be one simple way to ruin my life