From the back cover of the Vinyl 12" release:
“Vitamin D was originally done when me and Tony was Touch-N-D-Stroy. I updated the lyrics and beat. The photo was taken at a Brooklyn church. It stood on my block for hammers (years). The city was D-stroying it. So we snuck in and documented this hi...
[Radio Raheem from "Do the Right Thing" vocal movie sample]
D, motherfucker, D! Learn to speak english first, alright... D!
[Intro: D-Stroy and (Announcer)]
Dee-Dee-Dee-Dee-Da-Dee-Da-Dee
Yeah, yeah...
Dee-Dee-Dee-Dee-Da-Dee-Da-Dee
We introducing... (Come on people)
Monkey scratch (Do it)
Dee-Dee-Dee-Dee-Da-Dee-Da-Dee
Monkey laugh...
A new MC right here
(Hey that's right, yeah, come on)
Yeah, uh, I wanna give it up...
We're gonna give it up for Brooklyn...
He brought the band, (Oh yes he did)
This... he brought the whole orchestra, he's doing it
(Alright the people would like to know, why they call you D-Stroy)
[Verse One]
Cause I be shocking shit up
Snuffin the cut, funky like the stuff in ya box
Enough with corrupt, rhyme's and voice the drum's haunted
Get confronted for one hundred you bum's fronted
Redundant dumb shit you submit make stock's plummet
I knot stomach's with Def Leopard's arm and drumsets
My lung's swung it lyric's they done done it
Or drunk shit which one of you crumb's want it!
This natural shit's immaculate layback and sit
Accurate for battle's quicker than flap ya lip
When I rap you quit acting slick pack and split
Or I'll get at you quick like attacking pit's (DOGS)
You'll get thrown from a balcony in London
It will be quite lonesome "It's a homerun!"
In a zone crumb final score's who I keep vinyl for
Extra strength Tylenol for dinosaur
Lion's roar nominee's fond of dee honor me
With noveltys bring out the dead and set zombie's free (BRAIN'S)
Power's for austin rugged like clothes on orphans
Richard dawson (Survey says this kid is awesome)
[Chorus]
Vitamin D.s.t.r.o.y
Take two in the morning you'll be saying oh my
Get up feeling great for real's no lie
Don't knock it till you go try it's alright
Vitamin D.s.t.r.o.y
Take two in the morning you'll be saying oh my
Get up feeling great for real's no lie
Don't knock it till you go try it's alright
[Singing]
So fresh fresh I wanna be
So fresh fresh a hip hop star
So fresh fresh I wanna rock
So fresh fresh show's near and far
Cuz I love to blow the spot all day
And I need you to come and rock this way
D.s.t.r.o.y....Oooo-yyyy!
D.s.t.r.o.y...Oooo-yyyy!
[Verse Two]
I do damage daily to scare rebel's duplicator's dare devil's
Dead dentals of dudes that are 1 dimensional
Melts metal's with snare treble's bass at decibels
Higher then air level's on point like decimals
Dynamic divine is how I'm defined
Demand dummies decline deactivating design
Rewind! ya decomposed and diagnosed as decayed
Deemed deadly by D.J.'s your careers delayed
So dangerous, so dangerous
Down the ditch on the double every stranger dip
No debating with D-stroy's dictatorship
Have dude's shook like that final destinations flick
The Concerto of a Desperado
I do damage daily... Ahh I did that before
Decapitate all derelicts with dialect that's definite
My duties dominance over degenerates with deficit
My dire dairy documents all of my drop kicks
The undisputed D dastardly's diabolic
Don't get it distorted I deflect defects to no degree
"YO DUN DUN" I'm done so take two of ya
[Chorus]
Vitamin D.s.t.r.o.y
Take two in the morning you'll be saying oh my
Get up feeling great for real's no lie
Dont knock it till you go try it's alright
Vitamin D.s.t.r.o.y
Take two in the morning you'll be saying oh my
Get up feeling great for real's no lie
Dont knock it till you go try it's alright
[Singing]
So fresh fresh I wanna be
So fresh fresh a hip hop star
So fresh fresh I wanna rock
So fresh fresh show's near and far
Cuz I love to blow the spot all day
And I need you to come and rock this way
D.s.t.r.o.y....Oooo-yyyy!
D.s.t.r.o.y...Oooo-yyyy!
{Outro: D-Stroy}
Dee-Dee-Dee-Dee-Da-Dee-Da-Dee
Dee-Dee-Dee-Dee-Da-Dee-Da-Dee
Dee-Dee-Dee-Dee-Da-Dee-Da-Dee
Dee-Dee-Dee-Da-Dee
Vitamin D was written by David Melendez.
Vitamin D was produced by .