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The song was partly inspired by Wilson’s obsession with physical fitness in the late 1960s. In a contemporary article, he stated, “I want to turn people on to vegetables, good natural food, organic food. Health is an important element in spiritual enlightenment. But I do not want to be pompous about...
[Chorus]
I'm gonna be round my vegetables
I'm gonna chow down my vegetables
I love you most of all
My favorite vega-table
[Verse 1]
If you brought a big, brown bag of them home
I'd jump up and down and hope you'd toss me a carrot
[Chorus]
I'm gonna keep well my vegetables
Cart off and sell my vegetables
I love you most of all
My favorite vega-table
[Verse 2]
I tried to kick the ball but my tennie flew right off
I'm red as a beet 'cause I'm so embarrassed
[Hook]
(Mom and daddy says)
Sleep a lot, eat a lot, brush 'em like crazy
Run a lot, do a lot, never be lazy (boy)
Sleep a lot, eat a lot, brush 'em like crazy
Run a lot, do a lot, never be lazy (boy)
(Wordless vocals and sound effects)
[Verse 3]
I threw away my candy bar and I ate the wrapper
And when they told me what I did I burst into laughter
[Hook]
(Mom and daddy says)
Sleep a lot, eat a lot, brush 'em like crazy
Run a lot, do a lot, never be lazy (boy)
Sleep a lot, eat a lot, brush 'em like crazy
Run a lot, do a lot, never be lazy (boy)
[Bridge]
I know that you'll feel better
When you send us in your letter an'
Tell us the name of your
Your favorite vega-table
I know that you'll feel better
When you send us in your letter an'
Tell us the name of your
Your favorite vega-table
[Instrumental Outro]
Vega-Tables was written by Van Dyke Parks & Brian Wilson.
Vega-Tables was produced by Alan Boyd & Mark Linett.
The Beach Boys released Vega-Tables on Mon Oct 31 2011.