The New Workout Plan (Live)

[Intro]
Yo, I'm going to need a little help with this one
For my homegirl, make some noise for my homegirl
Miri Ben-Ari the hip-hop violinist
Yo, I got a question
I got a question with the ladies right now
How many of yall, how many of y'all got ya shit right for the summer?
Alright, let's try this

[Song Intro]
You just popped in the Kanye West
Get Right for the Summer workout tape
And ladies if you follow these instructions exactly
You might get an athlete or a nigga that raps
Let's go!

[Verse 1]
1, and 2, and 3, and 4, and get them sit ups right, and
Tuck your tummy tight and do your crunches like this
Give head, stop, breathe, get up, check your weave
Don't drop the blunt and disrespect the weed
Pick up your son and don't disrespect your seed
It's a party tonight and ooh she's so excited
Tell me who's invited: you, your friends and my (dick!)
What's scary to me is
Henny makes girls look like Halle Berry to me
So excuse me miss, I forgot your name
Thank you, God bless you, good night I came, I came, I came

[Chorus]
It's been a week without me
And she feel weak without me
She wanna talk it out but
Ain't nothing to talk about
Unless she's talking about freaking out
Then maybe we can work it out
(Rrr, rrr) work it out, work it out (rrr-rrr) (come on!)
(Rrr, rrr) work it out, work it out now (rr-rrr-rrr) (come on now say what?)
Maybe we can work it out

[Verse 2]
Oh, girl, your silhouette make me wanna light a cigarette
My name Kanye from the Jigga set, Twista said "Get It Wet"
Ooh girl your breath is harsh!
Cover your mouth up like you got SARS
Off them tracks yea I bought them cars
Still, kill a nigga on 16 bars
We ain't sweating to the oldies, we juking to a cold beat
Maybe one day girl we can bone
So you can brag to all your homies now
But I still mess with a big girl, if you ain't fit girl, I'll still hit girl
1 and, you brought 2 friends, ok, 3 more now hop in the Benz
4-door: do you know the difference between a 5, 6, 7, 8?
All the mocha lattes, you gotta do Pilates
You gotta pop this tape in before you start back dating
Hustlers, gangstas, all us ballas

[Chorus]
It's been a week without me
And she feel weak without me
She wanna talk it out but
Ain't nothing to talk about
Unless she's talking about freaking out
Then maybe we can work it out
(Rrr, rrr) work it out, work it out (rrr-rrr) (come on!)
(Rrr, rrr) work it out, work it out now (rr-rrr-rrr) (come on now say what?)
Maybe we can work it out