Self Care

Watched everybody else grow up
Felt like disappointment incarnate
Had a beer and a week-old donut for breakfast
Spent all day in the apartment

Stop, you’re stuck in it again
Stop, put a record on and get outside your head

Bought a brand new fancy French press
Phoned a friend and we talked together
Sent a “fuck you” tweet or a hundred to the president
Baby steps to getting better

Faked a smile at my own reflection
Wrote a song even though it felt stupid
Skipped out on work and we watched Bojack on Netflix
Went for a walk and watched the sunset

Stop, you’re stuck in it again
Stop, put a record on and get outside your head

It’s not your fault when you get sad for no reason
It’s not your fault when you get sad for no reason
(Why can’t I put my phone away? It doesn’t mean anything)
(I’m going surfing on the waves of depression)
It’s not your fault when you get sad for no reason
It’s not your fault when you get sad for no reason
(Why can’t I put my phone away? It doesn’t mean anything)
(I’m going surfing on the waves of depression)
It’s not your fault when you get sad for no reason
It’s not your fault when you get sad for no reason