Physical Fitness

[Intro]
Hey, wake up an' live, ya
You gettin' too lazy in this time, you know?
You got to be fit, huh (Yeah)

[Chorus]
In a di physical fitness
Cho make mi tell you, natty don't check fi sickness
Cho make mi tell you 'bout di physical fitness (Go deh)
Cah, natty don't check fi sickness (But watch out, man)
You cyaan too fat cah you will get heart attack
You cyaan too fat cah you will get heart attack
Cah, physical fitness (Hey)
Cah, natty don't check fi sickness (You know?)

[Verse 1]
Cah, once there was a riot between David an' Goliath
David sling Goliath with him slingshot
Cah said, Goliath went to Iath fi go check pon him diet
Have fi feed up on a bucket full of carrot

[Chorus]
Cah, talkin 'bout di physical fitness
Cah, natty don't check fi sickness
Cho make mi tell you, said-a physical fitness (Buff-baff-baff)
Natty don't check fi sicknеss (You know?)
Cah dat, you cyaan too fat cah you will get heart attack
You cyaan too fat cah you will get hеart attack
Well-a, whether you are fat or then a whether you are slim-a
Well I beg you try a little ting weh keep you rockin' an' swing

[Verse 2]
Cah, Screw a drink Peep an' then a I-ya drink Ting
Every man to a ting, keep you rockin' an' swing
Cah, natty dread, him are di king in a di ring (Huh)
Cah, natty dread, him are di king in a di- (Walk, baby)

[Chorus]
Physical fitness
Cho make mi tell you, natty don't check fi sickness
Cho make mi tell you, said, you cyaan too fat cah you will get heart attack
You cyaan too fat cah you will get heart attack

[Verse 3]
Cah, try a little ting in a di ring
Cah, natty dread a keep you rockin' an' swing (Hey)
Cah, you fi try a little ting in a di ring
*Scatting*

[Bridge]
Live the life you love like a bubble dove
Make us stick together like a bird in one feather
Well-a, love is not to gamble, then-a love is not no tie
When I play my musical disc, well I beg you don't come fi die

[Chorus]
'Cause-a physical fitness
Cah, natty don't check fi sickness (Live it up)

[Verse 4]
Cah hey, Jack Sprat, said him big an' fat
Hey, Jack Sprat, said him big an' fat
Hey, Jack Sprat, said him big an' fat
Hey, Jack Sprat, said him love eat fat
You cyaan too fat cah you will get heart attack

[Chorus]
In a di physical fitness
Cho make mi tell you, natty don't check fi sickness (You know?)
Well-a, put on your shorts an' you gone 'round di track
Well-a, put on your track shoes, you rock to di Blues
Well-a, put on your sweat suit, no bother feel clud
Cah, physical fitness (Huh)
Cah, natty don't check fi sickness
Cho make mi tell you, dat are physical fitness
Brr-lim-bam-bam-diddly

[Outro]
Try a little ting in a di ring
Try a little ting in a di ring
Every man to a ting, keep you rockin' an' swing
Well-a, Screw a drink Peep an' then a I-ya drink Ting