Physical Fitness

[Intro]
Do mi this call "Physical Fitness"
We a di best in a di business
Jah man, mi say, we lugging out di gimmicks
For, dis a physical fitness

[Pre-Verse]
Maybe this call "Physical Fitness"
We a di best in a di business

[Verse 1]
Di white man pon di hill, him a drink up champagne
White man pon di hill, him a drink up champagne
People in a di woodland, dem a cut dem sugar cane
Make sure, know, seh, blood run through every man vein
Mi love take plane, mi no love ride pon train

[Chorus]
Dis a physical fitness
Cah, let mi tell you 'bout di physical fitness
Cah, let mi tell you, we a di best in a di business
Cah, let mi tell you, sеh, we sweeter than a Wrigleys
Cah, lеt mi tell you 'bout di physical fitness

[Verse 2]
Mi 'av mi ol' granny an' she have cancer
Mi 'av mi ol' granny an' she have cancer
Mi carry her go a doctor, check up pon her [?]
Mi said, di doctor tell mi granny she fi smoke ganja
"And your sickness will get better"
Jah man, "And your sickness will get better"

[Chorus]
Cah, tell you, dis a physical fitness
Cah, let mi tell you, we a di best in a di business

[Verse 3]
Mi seh, di white man pon di hill, him a drink up champagne
For, when di poor people in a sun and di rain
Some time in a woodland we a cut di sugar cane
Mi prefer take a plane more than ride pon a train

[Chorus]
Dis a physical fitness
Cah, let mi tell you, we a di best in a di business

[Verse 4]
You pick him up, you lick him down, him bounce right back
Pick him up, you lick him down, him bounce right back
Your skin, it could a white, mi say, your skin, it could a black
If you love fiyah shot, you must reach [?]

[Chorus]
For, physical fitness
Cah, let mi tell you, we a di best in a di business

[Verse 5]
'Cause, if you lick mi in a mi eye, mi a go cry
Jah man, I say, you lick mi pon mi nose, mi nah go pause
Jah man, a if you lick mi in a mi mouth, mi have fi shout

[Chorus]
Jah man, for, dis a physical fitness
Cah, let mi tell you, we a di best in a di business
Cah, let mi tell you, we a drink up we egg and we Guinness

[Verse 6]
Seh, we are go give dem, we are go give dem
We are go give dem in a our kind a style (Wild)
Mi born as a discipline child
Dis a rub-a-dub, Jah man, cah, let mi tell you, you too wild
Your trailer down, you have cut, man, nah a let dem a go spoil
Well, I tell you 'bout di sound a call a

[Chorus]
For, dis a physical fitness
Hail Jah man, we a di best in a di business
Hail Jah man, mi say, we jump over sickness
Hail Jah man, mi have a whole heap of weakness

[Verse 7]
Mi say, mi 'av mi ol' granny an' she have cancer
Mi 'av mi ol' granny an' she have cancer
Mi carry her go a doctor, check up pon her [?]
Di doctor tell mi granny she fi smoke ganja
"And your sickness will get better"

[Outro]
Man, say, I don't know why
I don't know why a fi black man a cry