“One Day At A Time” is the seventh and last track of their fifth EP album Zero : Fever Part 1.
One Day At A Time is a Mumbaton rhythm-based R&B song, written and sung in complete English. The song recites the message to rely on each other and endure wellness even in difficult situations.
[Verse 1: San, Seonghwa, Wooyoung, Yeosang]
If you're a bit scared you're living on edge
It's hard to escape your worries
If you wanna hide, you're losing your mind
You gotta lean on somebody
I'll be that somebody for ya
Thousand miles, it don't matter
When you're feeling under pressure
Say the word, I'll be there
[Verse 2: Yunho, Jongho]
'Cause you can reach me, easy, whenever you like
Hit me up, DM, tweet, Kakao me, or FaceTime
'Till we're free to meet up for a coffee and a smile
See you on the other side
[Pre-Chorus: San, Wooyoung, Hongjoong]
Don't let it get, don't let it get you down (You down, you down, you down)
It's gonna end, it's gonna end, no doubt
I'm out here holding my breath
I just can't wait to see you again, ooh-yeah
It feels like it's been forever
Counting down the days
[Chorus: Yunho, Jongho]
When it's overwhelming, hold on tight
I'll be here, don't forget it
'Cause in life, sometimes we need a helping hand
You'll be alright, just take it slow, one day at a time
[Verse 3: San, Seonghwa, Yunho, Wooyoung]
If you think you're trapped
You're in that box you built yourself, I'll help you break it (Break it, break it, break it)
And I'm gon' catch you when you fall or when you're sinking
And when it gets too much, don't overthink it
Don't look back, let it go (Let it go)
Just keep calm and carry on, oh
[Verse 4: Mingi, Hongjoong]
Yeah, they talk a lot but I ain't tripping
Trying to drown us, keep on swimming
What we have, stay in the moment
We can't stop just tryna be honest
Put it on lock, we could pull up
Yeah, we can keep up, it's about love
We go up top, no, this ain't luck
Yeah, they can all try but they never break us ever
[Chorus: Seonghwa, Jongho]
When it's overwhelming, hold on tight
I'll be here, don't forget it
'Cause in life, sometimes we need a helping hand
You'll be alright, just take it slow (take it slow), one day at a time
[Bridge: Yeosang, San, Wooyoung, Jongho]
Oh, you've come so far
We're in this together
Even though we're apart
Won't be for long, won't be for long
We face stormy weather
Rain's pouring, but it never lasts
Only gets better from here
[Chorus: Yunho, Jongho]
When it's overwhelming, hold on tight
I'll be here, don't forget it
'Cause in life, sometimes we need a helping hand
You'll be alright, just take it slow, one day at a time
One Day At A Time was written by Sophiya (소피야) & Isaac Han & Peperoni & OLIV & LEEZ & BUDDY (KOR) & EDEN (이든) (KOR).
One Day At A Time was produced by Ollounder & BUDDY (KOR) & LEEZ & EDEN (이든) (KOR).
ATEEZ released One Day At A Time on Wed Jul 29 2020.
In an interview, by Sony Music MY – ASK ATEEZ! , Jongho answered,
I was really nervous and excited as it was our first time recording in English but we had a good time. It was a meaningful experience to record the song, considering that ATINYs all over the world would listen to it together.