[Verse 1]
Wallow in pity and self destruction
Won’t know till it gets me
I wake up in hopes I’m not feeling nothing
Lay on my chest till it’s surely sunk in
Probably push that back cause most days it’s better than just feeling something
Smile when I’m outside and seeing strangers
My valleys peak high and low but what I’m caught in is mostly nameless
Pride’s the controller when I’m in danger
I’m liable to trip when I lose all my grip on what I’ve been made of
Like will these truths really make me famous?
[Chorus]
When you saw the real in me
Held on when I was bleeding from the weight of my life
I don’t know what’s meant for me
I’m lost in therapy, searching through moments that lead me to cry
We left our destiny on what’ll be will be
It’s only words but least you fucking tried
To stay by my side
[Verse 2]
I can still regret decisions
I should take back what I’m missing
I don’t see the love around me
All I needs an intervention
Pressure cause I made the call to leave me on my own
Now I’m lost inside the phone, like where the fuck did I go wrong?
I’m frightened I won’t ever make it out from secrets I keep hidden
Talking to you made me feel like there was someone round who listened
Shield me from myself cause now I know that I’m my only enemy
This legacy is drowning out in endless seas
Of doubt, of pain, of who to blame for losing faith in my last name
And family has lost its place inside my heart, I hope it changes
I got a lot leaving me anxious
Keep knee deep from the damage
No beauty left in sadness
If I die least I know that I tried
And if I cry, shows that I’m still alive
You stayed round for the truth
Holding you there with me too
[Chorus]
When you saw the real in me
Held on when I was bleeding from the weight of my life
I don’t know what’s meant for me
I’m lost in therapy searching through moments that lead me to cry
We left our destiny on what’ll be will be
It’s only words but least you fucking tried
To stay by my side
When you saw the real in me
Held on when I was bleeding from the weight of my life
I don’t know what’s meant for me
I’m lost in therapy searching through moments that lead me to cry
We left our destiny on what’ll be will be
It’s only words but least you fucking tried, to stay by my side
Lost in Therapy was written by Sean Walsh.
Lost in Therapy was produced by Chris Bubenzer & Marcin Ciszczon.
Rushes released Lost in Therapy on Fri Sep 10 2021.
I wrote ‘Lost in Therapy’ at my most vulnerable. I was going in and out of therapy sessions every week, shedding pieces from my life. I really lost sight of everything else around me and the people who cared for me. I kind of let them go, even when they were there to listen. I was lost.
There’s hon...