“Keep Going” is an anthem of resilience—a raw, internal pep talk about choosing to move forward even when life keeps knocking you down.
It’s about embracing the fear, the setbacks, and the unknown, and still deciding to keep showing up for yourself and the possibility of something better.
[Verse]
Another day
Tell myself I’m fine, I’m safe
Not in my nature to complain
But I can't help but feel the weight
[Pre-Chorus]
Sirens in the background, punching out my chest
Don't tell me to calm down when I’m running out of breath
Wish I believed you when you say it’s all in my head
(My head, my head)
[Chorus]
When the waves keep crashing
And you can't come up for air
You keep swinging
Screaming why life's not fair
You keep growing
Even though you are scared
You keep going
Hoping to get somewhere
[Verse]
Just wanna sleep
Yesterday stuck on repeat
Worry is the biggest thief
What a waste of energy
(Energy, energy)
[Pre-Chorus]
Think I’m getting mad now, it’s coming up again
Don’t tell me to calm down when I’m running out of breath
Wish I believed you when you say it’s all in my head
(My head, my head)
[Chorus]
When the waves keep crashing
And you can't come up for air
You keep swinging
Screaming why life's not fair
You keep growing
Even though you are scared
You keep going
Hoping to get somewhere
[Post-Chorus]
When the waves keep crashing
And you can't come up for air
(You keep going, you keep going)
Hoping to get to somewhere
(You keep going, you keep going)
Screaming why life’s not fair
Hoping to get to somewhere
(You keep going, you keep going)
Yeah, I’m hoping to
Yeah I’m hoping you
(You keep going, you keep going)
Hoping you get somewhere
Keep Going was written by Zoya & Nick Smith & Arya Gaston & Aiida & Austin Sexton.
Keep Going was produced by Nick Smith.
Zoya released Keep Going on Fri Aug 08 2025.