健身歌 (Jian Shen Ge)

[AR「健身歌 (ft. 杨和苏)」歌词]

[Verse 1: AR]
Boom boom shake up the room
808 低音炮 油门开始 vroom
心率加快 放着 MF DOOM
自动调谐跑步节奏 腿里装了 Auto-tune
8 公里路 大概 800 卡路里
我加快了速率 我打败了顾虑
鸟嘘嘘 叫 听到了 Beat bounce
脉搏是 Techno 心跳是 Deep House
Back up back up 跑几公里
健身房里 胖子练就成了 Rain 的身材
他的 flexin’ 就是 虚假炫富
我的 flexin’ 就是二头肌的伸开
Fat Boy 但我大腿肌肉发达
跑起来像马达 “飕” 的一声不见了
一眨眼瞬间 在你面前出现了
你双眼睁大 下巴掉在路面了

[Pre-Chorus: AR]
I work
(work that body for me)
(work that body for me)
来 预备开始

[Chorus: AR]
1234 2234 再来
3234 4234 换边
1234 2234 再来
3234 4234 换边
1234 2234 再来 (work that body, work that body)
3234 4234 换边 (work that body, work that body)
1234 2234 再来 (work that body, work that body)
3234

[Verse 2: AR]
校长肥但是壮 O’Neal shit
防守球员都说求求你
背后挤我 but I don’t feel shit
这是功夫 shit, man Kill Bill shit
我是说唱圈里的 Confucius
浪打浪 洪湖水
Let a fat boy 教你怎么健身
Let a fat boy 教你怎么健身
做个有氧 做到缺氧
把那球场 当成猎场
Oooh that’s 校长
冒烟的跑步机在小声啼哭着
椭圆机在那嘀咕着
Oooh that’s 校长
朋友问 校长你有几块腹肌？
我说 一盒麦乐鸡再加一
我发誓我说的是真的
不然上帝打雷劈死那些 fake rapper

[Pre-Chorus: AR]
(work that body for me)
(work that body for me)
来 预备开始

[Chorus: AR]
1234 2234 再来
3234 4234 换边
1234 2234 再来
3234 4234 换边
1234 2234 再来 (work that body, work that body)
3234 4234 换边 (work that body, work that body)
1234 2234 再来 (work that body, work that body)
3234
Ay 我先上个厕所 杨教练帮我

[Verse 3: KeyNG]
Aiyyo 这里是小杨教练 KeyNG in da building
校长去上厕所了
现在我来带你们练练啊
来 1 2 3

To the left, to the right
To the left to the right
And the right to the left
To the left, to the right
To the left to the right
And the right to the left

Now work that body, hit that pose
Now work that body, hit that pose
Now work that body, hit that pose
Now work that body, hit that pose

Now slide it, now slide it slide it
Slide it now slide it slide it
Slide it now slide it slide it
Slide it now slide it slide it

Move move move move 腹肌背肌胸肌臀肌
Move move move move 腹肌背肌胸肌臀肌
Woooooork
啊哈哈哈哈哈