Jamaican Trainer (Skit)

[Boy 1]
[?] the Jamaican rastafari
This is my workout [?] my friend
You know, if it was me, I'd flex
If you want to be -

[Boy 2]
The muscle!
You have to workout, you have to be built up
You gotta go down [?]
Strength, strength, no weakness
Me no do weakness, me do muscle
Let me flex my body
Look at that, I'm flexing, muscle
See that, a six pack, that's what me call a six pack
And you, you gotta work on it, this
Back to me thing
You go now, drop one