[Spoken Words: Alan Watts]
All that you see out in front of you
Is how you feel inside your head
[Outro]
And that is what we call anxiety
And then you think, "Can I observe the thinker thinking the thoughts?"
So I am worried, and I ought not to worry
But because I can't stop worrying
I’m worried because I worry
And you see where that could lead to
That is what we call anxiety
No amount of anxiety makes any difference to anything that's going to happen