DYNAMIC MEDITATION

(It starts off with a cathartic breathing
And the reason for it is just to move your energy and to get you out of your head and into your body and you just breathe.)

I know that you can feel it
Right now
Inside your brain
So let me tell you something weird

You know I don't play
Ask me everyday
Girl, you know I don't
Roll that way

I know you can't believe it at all
But I'm not lying
So let me give you something real

You know I don't play
Ask me any day
Girl, you know I don't
Play

(The next phase, the screaming phase, of Dynamic Meditation feels like when you've finally had an opportunity to throw a tantrum when you were a little kid.)

What is this, a party?
All the time
I thought that it was Tuesday
Every night
I guess we're getting loose, then
Do it right
Take me back to Houston

That's a nice beat
She took the heat

Don't usually do this
I'm not that sweet
Didn't really miss it

That's a nice beat
She took the heat

(Peter fucking Sagar, answer your goddamn phone
I've called you fifteen times now; I know you know what you did
You fucking sold my girlfriend some fucked up shit
I know exactly where you live, I'm coming over right now
If your girlfriend's there I'm gonna shove this shit down her throat, man
You guys are fucked. You should've never done this me;
And now my girlfriend is in the fucking hospital
She's got clinical schizophrenia and I don't know if I can date her anymore and you've ruined my relationship
So, you're fucking dead and I'm coming to get you, fuck you.)

(Oh shit, I'm so sorry)

(By the time you get to third phase of jumping up and down and yelling "hoo," you're hardly there at all
And so it's pretty hard to remember what happens when you're there
I guess the closest thing I can associate it with is mindlessness
You get to a place where your mind actually leaves your body. Your body's just jumping up and down and your voice from your gut is yelling "hoo" and you're not doing it anymore
You become one with this whole energy.")

What is this bitch saying
Saying about me
Nothing I remember
Can you see

Cause you know I wouldn't hurt you
You're my only [?] for me
But they won't let me see you
Though I never shot you, Chloe

(10 minutes, Uncle Jun
Who’s down there?
Artie Shaw. 10 minutes
Don’t go anywhere
I’m not, I’m right here)

(Comes a rainstorm, put your rubbers on your feet)

(You got any wine?
Cazzate, Malanga)

(The next phase in dynamic is the quite phase
Someone yells stop, and you've just been doing 30 minutes of intense catharsis
And what happens after being in such incredibly intense movement for so long is just a feeling of peacefulness and stillness
My mind actually stops, and I feel a oneness with the whole universe.)

(Welcome to the B side)