Anxiety

[Intro]
Welcome everyone
Every time you walk through these doors, you're taking steps to find yourself. Remember this is a safe place, there's no judgement. You are accepted right where you're at and wherever that leads to find your own peace and happiness. Feel free to express yourself to release your anxiety. I want you to be able to walk out with inner strength to finally be free

This is a big topic because it's so common and it's so prevalent these days

Don't think about it too much
Anxiety disorder is a thing that actually, if you don't do anything about it, it usually doesn't go away on it's own
Don't, don't
Don't think about it too much, it is crazy
Don't, don't

50% of people who have an anxiety disorder are also afraid

Don't, don't
Something on my mind been pulling me down

Most people think that anxiety becomes a problem when they have to [?] to anxiety

Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down

Ask yourself, is anxiety holding me back from what I want to do? Is it interfering with my life? Don't look at the intensity

Don't, don't

If I didn't come to this show because I say oh well I have too much anxiety and I don't wanna have it and therefore I will not go to the show. Well, then I'm on the way to disa-- a disorder

[Pre-Hook]
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down

Don't think about it too much, it is crazy
Don't think about it too much, lil' babe
I think a lil' too much, please save me
I think a lil' too much about these haters

[Hook]
Damn I get anxiety, anxiety
Overthinking always gets the best of me
Damn I get anxiety, anxiety, yeah
I didn't do that properly

Damn I get anxiety, anxiety
Hope my people fuck with me entirely
Damn I get anxiety, anxiety
Always trying to make my momma proud of me

[Post-Hook]
Bitches only want weddings and marriages
Everybody acting like they savages
Mind is hella broken check the damages
Medical disorder need some cannabis

[Verse 1]
Sometimes I feel like being me don't got advantages
I could be chilling but my mind is facing challenges
Me and my niggas sipping the lean up out some chalices
You can imagine all my bitches fly like Pegasus
And I don't ever wanna be where all you maggots be
I can just bag up all this dope and then I'm selling it
And if I get caught with it on me I am not telling shit
Me and my niggas also gifted on some talent shit
Yeah, momma never caught me slipping 'bout no booze or drugs
I was always hella confident in who I was
How come I had to get famous to find out we cousins?
All you rappers is my sons, it's cheaper by the dozens
I grind, I ain't never had a Christmas list
I don't even write but check the penmanship
Money over bitches, I don't need a Mrs
Niggas all bitches probably sit when they piss, yeah
How would it be if people held you down every single time that trouble came?
Yeah, how would it be if you had to take drugs just to keep them voices out your brain?

[Pre-Hook]
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down

Don't think about it too much, it is crazy
Don't think about it too much, lil' baby
I think a lil' too much, please save me
I think a lil' too much about these haters

[Hook]
Damn I get anxiety, anxiety
Hope my people fuck with me entirely
Damn I get anxiety, anxiety
Always trying to make my momma proud of me

[Post-Hook]
Bitches only want weddings and marriages
Everybody acting like they savages
Mind is hella broken check the damages
Medical disorder need some cannabis

[Outro]
It's when you allow anxiety to interfere with your life and what is important to you, then it becomes a disorder

So you're controlling the anxiety in a sense, it's not controlling you. You're living your life you're feeling like we all do but...

Yeah, well, and here's the thing and you used a very important word. I'm actually not controlling my anxiety because that is, that is the pitfall. So many people look for treatments that are aimed at controlling, managing, reducing preferably even eliminating anxiety. And the bad news is, that doesn't work. It really doesn't work very well