7 Year Bitch was an American riot grrrl band that was active from 1990-1997. They were quite involved in feminist and activist scenes, participating in anti violence organizations and supporting domestic violence victims. Their name came from a play on the movie title 7 Year Itch.

Originally the band was made up of Selene Vigil (vocals), Stefanie Sargent (guitar), Elizabeth Davis (bass), and drummer Valerie Agnew. Shortly after the release of their first album Sick ‘Em, Stefanie Sargent died after passing out on her back after drinking and taking heroine. After some discussion and uncertainty, the band continued, replacing her with Roisin Dunne.

They signed to Atlantic Records in 1995 and soon released their third album. They begin working on what would have been their fourth, but due to geological separations, and the departure of Roisin Dunne, the band split before it was completed.